BMR Calculator
Calculate your Basal Metabolic Rate (BMR) - the number of calories your body burns at rest.
Calculator logic & math models board certified bySarah Jenkins, RD, Registered Dietitian Specializing in Metabolic Physiology
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Expert Reviewed & Verified
This calculation model has been mathematically audited for compliance with industry standard benchmarks (including standard amortization logic and clinical BMR guidelines).
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